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FOR 1-person businesses

The Solopreneur 4-day Week Roadmap

Answer 8 quick questions and get your personalised roadmap on moving to a 4-day week, without losing income.

It's Free!

Four stages that take your solo biz from chaos to calm, without losing INCOME.

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Pick your 4-day week launch date and loosen hustle-mode’s grip on you.​

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Get clear on what your business really needs to match your lifestyle

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Reshape your week so the business keeps earning while you take Fridays off.

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Systemise it all so your 4-day week keeps running even on a busy month.

Your plan is just 8 short questions away.

You went into business to be your own boss, turns out you're actually kind of a nightmare.

Somewhere along the way, the dream of freedom turned into the most demanding job you've ever had.
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​​You have the power to design a business that makes great money and supports the lifestyle you want, you just need the right roadmap to get there.
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And that's what Fridays Off Forever is here to help you do.

Who is ROSIE?

YOUR ANTI-HUSTLE WING WOMAN.

After 12 years of grinding as a freelance musician and then 5 more hustling as an online solopreneur, I eventually burned out…spectacularly! 🧨​​
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It took two full years of intentional recovery and during that rebuilding period I developed the mindset, systems and processes to keep doing the work I love whilst still earning good money without destroying myself in the process.
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I learned how to be the best boss I  ever had and moved to a 4-day work week...and it changed my life.
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❌ No more ignoring my own body when it needs deep rest
❌ No more working weekends just to stay on top of things
❌ No more cancelling fun plans to answer emails
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Now I pour everything I’ve learned into helping 1-person business owners, solopreneurs and freelancers find a radically different way to approach their work and move to a 4-day work week.​​​​

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What people are saying

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THIS ROADMAP IS FOR YOU IF...

  • You're running a 1-person business, with clients and clinging on for dear life holding it all together.
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  • You're making good money and you genuinely love the work, but your capacity is so strained that you're seriously stressed about burning out.
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  • The idea of Fridays Off Forever sounds incredible but it also sounds completely impossible from where you're at right now.
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  • You're ready to get real on what's actually holding you back and clogging up your business, rather than just plodding on hoping something will change one day.

You've hustled your butt off to get to where you are today 🍑

​​​But the grind is still grinding.  And it's getting harder.

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And no matter how much you try to knock off everything on that to-do list, those ghastly unchecked tasks haunt you the moment you try to log off on a Friday. 👻

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"sh*t! I forgot to reply to that email!"

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After some squrming and trying to decompress, you end up giving up and mouthing the words "just going to quickly check my email honey, two minutes" knowing full well you'll be locked in for the next hour at least.​

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You're trapped in what we call the dark tunnel of hustle and there's no light at the end of that big tube-y nightmare.

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Pal, it’s no surprise you're feeling so close to burnt out.​ 

 

The good thing is, it's completely fixable! Hurrah! 🎉

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The Solopreneur 4-day Week Roadmap

Answer 8 quick questions and get your personalised roadmap, built around your 1-person biz.

Join my email list for weekly tips on how to de-hustle your 1-person biz.

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Helping established 1-person business owners sustainably move to a 4-day workweek without losing income.

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